top of page

hands dark_edited.jpg

Healthy Mind & Body

Irish Tai Chi Chuan Association

CumannTai Chi Chuan na hÉireann

Being your Best Self in association with the Irish Kidney Association

Choose from the options below for 30 seconds

............of Calm in one minute

...of relaxation in one minute

.......of soothing in one minute

.....of positivity in one minute

........of uplifting in one minute

bottom of page