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Healthy Mind & Body

Irish Tai Chi Chuan Association

CumannTai Chi Chuan na hÉireann

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Latest Chi Kung Exercises plus three random ones!!
Clear the clutter from the body - 26th September 2022
Revitalise the body - 19th September 2022
Contemplative Practices 12th September 2022

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Lifting energies to the crown chakra. 5th February 2021
Getting the flow going with Chi Kung! 20th August 2021
Balancing the Nervous System - 28th March 2022
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