Chi Kung Exercises

Lifting energies - 14th August 2020

Working on the Middle Dantien - 21st August 2020

Working on the Liver energies - 28th August 2020

Managing the Zeitgeist - the prevailing energies - 4th September 2020

Balancing the Liver & Spleen 11th September 2020

Strength wrapped in Softness - 18th September 2020

Making use of available energies - 25th September 2020

Treating your nervous system 2nd October 2020

The energy of Peng - 9th October 2020

The energy of Lu - 16th October 2020

The energy of An - 23rd October 2020

The energy of Chi - 30th October 2020

Connecting to the Masculine Divine 6th November2020

Working with soothing energy 13th November2020

Working with building reserves of energy 20th November 2020

Clearing blockages from your eyes 27th November 2020

Chi Kung to prevent illnesses - be healthy!! 4th December 2020

Chi Kung to build energy from the root. 11th December 2020

Chi Kung to develop softness and suppleness. 18th December 2020

Chi Kung to manage chronic stress. 8th January 2021

Chi Kung to relieve frustration. 15th January 2021

Chi Kung to move energy from the Ming Men point. 22nd January 2021

Chi Kung to burn off stress. 29th January 2021

Lifting energies to the crown chakra. 5th February 2021

Clearing the heart of excess baggage. 12th February 2021

Benefits of working on your ears!!!! 19th February 2021

Preventing and managing Panic and Anxiety, 26th February 2021

Managing the energies of the liver, 5th March 2021

Ah to sleep, to sleep...... 12th March 2021

Chi Kung for the eyes 19th March 2021

Chi Kung for Small intestine - processing 26th March 2021

Chi Kung for building vitality 2nd April 2021

Chi Kung for working on the lower body 9th April 2021

Scraping your hands! - 16th April 2021