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Healthy Mind & Body
Irish Tai Chi Chuan Association
CumannTai Chi Chuan na hÉireann
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Being your Best Self in association with the Irish Kidney Association
HIdden Gems
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Latest Chi Kung Exercises plus three random ones!!
Managing over excitement - 19th December 2022
Heating the Core - 12th December 2022
Slow Down......5th December 2022
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Letting go / Stop holding on! 3rd September 2021
Working on the fascia - May 28th 2021
The energy of Peng - 9th October 2020
Archive of Chi Kung Exercises
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