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Managing frustration - 16th May 2022
Decompressing the Self - 9th May 2022
Dealing with floating anxiety - 25th April 2022
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Getting the flow going with Chi Kung! 20th August 2021
Chi Kung to build energy from the root. 11th December 2020
Chi Kung for the eyes 19th March 2021
Archive of Chi Kung Exercises