The ancient art of chi kung, forerunner of Tai Chi and a great way to fit health exercises into a busy schedule or expand your health and well-being when you have more time.

Working on the lungs, dealing with grief 

Dealing with stress - liver 

New Beginnings

Eliminate 100 illnesses

Balancing

Transmute Energy

Clearing the Channels

Golden Ball

Expanding the self

Wise Owl Turns Head dealing with viruses

Working on your spleen

Working on Suppleness

Dealing with claustrophobia