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The ancient art of chi kung, forerunner of Tai Chi and a great way to fit health exercises into a busy schedule or expand your health and well-being when you have more time.
Working on the lungs, dealing with grief
Dealing with stress - liver
New Beginnings
Eliminate 100 illnesses
Balancing
Transmute Energy
Clearing the Channels
Golden Ball
Expanding the self
Wise Owl Turns Head dealing with viruses
Working on your spleen
Working on Suppleness
Dealing with claustrophobia
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