hands dark_edited.jpg
Health Your Way_OUTLINES 1024x 1024.jpg

Healthy Mind & Body

Irish Tai Chi Chuan Association

CumannTai Chi Chuan na hÉireann

Tai Chi Your Way_OUTLINES.jpg
HIdden Gems
Supporting your Mental Health during and post Covid-19
Returning Post COVID
Calm Clear Exercises
30 Seconds of..............
Shop
Inspirational Books
Meditations
Contemplations
Chi Kung Exercises
Acupressure
**** NEW Colour Therapy Course NEW*****

Supports during the Christmas Holiday 

The turning of time.....

Chi Kung Exercises 

Meditations

Getting the flow going with Chi Kung!
Chi Kung to relieve frustration.
Chi Kung to treat your nervous system
Chi Kung to manage chronic stress.
Chi Kung to burn off stress.
Deal with an anxiety
Create my personal space
Breath in positivity
Connect to a wellspring of hope
Calm my nervous system
Generate Joy!
A contemplation for Christmas
Relax and let go

Acupressure Exercises 

Acupressure to Calm the Mind, relax the neck & shoulders, overcome depression
Acupressure to calm the mind and benefit digestive conditions.
Acupressure to help release anxiety, fear, panic and even sorrow
Block negative energies
Contact Us

Made with love in Ireland

Tai Chi Your Way 2022. All rights reserved

Terms

Mailing List
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey Instagram Icon