The most recent meditations / exercises etc are available on this page. Earlier ones are available by clicking on the buttons below. 

Dealing with grief

Take a moment...

Dealing with grief

Accessing divine wisdom

Dealing with grief

Letting go of tension

Dealing with grief

The turning of the season

Dealing with grief

Releasing anxiety

Dealing with grief

Supporting your younger self.

Made with love in Ireland

Tai Chi Your Way 2020. All rights reserved

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey Instagram Icon