Another Chi Kung class preented by Stuart Breen. This file contains exercises to help manage the prevailing energies which may not be consistent with your energies! Zeitgeist - the emotion or energy of the society - may or may not be impacting you in ways that you don't realise. This exercise helps you separate yourself from these emotions.

Chi Kung exercises for dealing with the prevailing energies


    Made with love in Ireland

    Tai Chi Your Way 2020. All rights reserved

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