Chi Kung class presented by Stuart Breen.  Three very gentle key exercises, complemented by a meditation, to help the practitioner manage the energy of An - recognising the tipping point when a bad day begins to turn good or a good day begins to turn bad. 

Managing the energy of An - recognise the tipping point of highs and lows


    Made with love in Ireland

    Tai Chi Your Way 2020. All rights reserved

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