This page contains audio and/or video files of various workshops

Eight Brocade Workshop 23rd May 2020

Returning to work etc post lockdown 

@ 00:01:15 Strengthening the pericardium

@ 00:33:30 Building your wei chi field

@ 00:58:00 Remember your experience

@ 01:09:00 Trusting your inner self

@ 01:30:30 Feeling your feelings

@ 01:38:00 Stimulating your nervous system

@ 01:41:30 Seek support from others

@ 01:45:30 A new normal

@ 01:47:00 The coffee experience

The Beauty of the Art of War - Part 1

The Beauty of the Art of War - Video Part 1

Audio only - The Beauty of the Art of War Part 1Various
00:00 / 1:08:36
The Beauty of the Art of War - Part 1

The Beauty of the Art of War - Video Part 2

Audio only - Beauty of the Art of War part 2 .mVarious
00:00 / 1:02:00

Meditation on 11th July 2020 - perspectives

Audio only meditation on 11 JulyVarious
00:00 / 53:52

Made with love in Ireland

Tai Chi Your Way 2020. All rights reserved

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